the red-green content (watermelons)

WATERMELON FRUIT BENEFITS



Watermelon is believed to come from the Kalahari desert, Africa. According to the researchers, the fruit was first harvested 5,000 years ago in Egypt and according to ancestral beliefs at the time, the fruit is used for the burial of kings for their spirit gets nutrition in the afterlife. And that is where the melon was taken around to countries in the world.

Today, we know that that has been buried obviously can no longer enjoy watermelon nutrition. We are the ones who are entitled to enjoy the delicious and how that one piece of fruit bergizinya same function with a glass of water. But remember, when eating watermelon, green part near the skin is the most important part that you eat must come in addition to the color red / yellow only.

What are the functions of a watermelon?

1. If you're dieting, then the watermelon is your best friend. The fruit is free of fat and sugar content have a combination of limited and abundant moisture. Moreover, the fruit of this one is quickly filling in the stomach.

2. Watermelon is good for people with hypertension. Water content and high potassium can neutralize blood pressure.

3. Watermelon also intensify work of the heart

4. Antioxidants including beta-carotene and vitamin C helps the body's cells remain healthy.

5. Watermelon also serves to stimulate more rapid discharge of urine so it is good for those who experience problems urinating.

6. Watermelon can be used to reduce fever

7. Watermelon can prevent thrush by powerful

Is it true that watermelon is the fruit of anti-cancer?

It all started with lycopene. Lycopene one component of carotenoids like beta-carotene. But diibandingkan other antioxidants, like vitamins C and E, lycopene strength in the fight against free radicals far more powerful. Free radicals are going out of control, either because of the chaotic eating patterns, pollution or negative thoughts, decreased immune. As a result of various diseases and yes tubuhpun skin becomes dry, dull, and sagging.
With the lycopene found in watermelon, free radicals can directly lame!

Lycopene is able to crush the seeds of cancer. Many eating watermelon, even every day was no problem, it can shrink the risk of cervical cancer and pancreatic cancer in women. Against gastrointestinal cancers, lycopene watermelon unable to stop until the risk is reduced by half, such as oral cavity cancer, esophagus cancer, stomach cancer, colon cancer, rectal cancer. Similarly, prostate cancer. Wow!
In addition, lycopene is useful to make the face look radiant, look fresh and younger. For the elderly, the melon not only help restore the health problems more quickly, but also helps improve mental ability and memory acuity.

Watermelon called FRUIT STRONG for men, is that correct?

Lycopene in watermelon kasiat also donated specifically for married men. This fruit can increase fertility and help to arouse men's sexual arousal. For those who missed have offspring, the fruit can also be very helpful. Believe it or not, research shows that the compound sitrulin in watermelon, have an aphrodisiac effect is as good as Viagra, but absolutely no side effects. Want to try?